A Happier You
TRANSFORM YOUR BEING
Together, we have worked hard to center our lives around doing what we love- helping people transform themselves!
At Whitley Holistics, we believe that it is not only the physical body that becomes transformed in a fitness program, but the entire person that changes. We've taken a holistic approach to strength and wellness coaching. We use our experiences as bodybuilders, athletes, mental health counselors, and spiritual beings to create a plan perfect for the individual's needs. Whether you need fitness training, help with your diet, life coaching, or a combination of these, we've got you covered.
What People Are Saying
As a yoga practitioner I was drawn to Aubrey for help with strength training and meal planning in order to improve my physical practice. In my initial meeting with Aubrey I realized that her approach in coaching was beautifully integrated with a deep respect for mindfulness. I am so impressed with her time and efforts to customize a program specifically for my needs and lifestyle, and her ability to help me create a practical as well as a disciplined approach to meeting my goals has been wonderful. I entered into this program thinking I would get stronger in body, and I quickly realized that this process has also helped strengthen my mind and spirit as well. I cannot recommend this approach to wellness enough!
Nichol Walters, ERYT200- Ahava Collective
I met Walker and Aubrey at the gym. I was coming off a back injury, and was pushing, but didn't see the results I was expecting. I was trying to change my diet, but was clueless on a set meal routine. I decided I wanted to make a change. I started a diet plan that the two of them gave me according to my age, weight, health, etc. I seen and feel a major difference since week one. I'm on my third week and have more energy, a higher self-esteem, and noticeable results. Their plan is teaching me so much, most importantly how to be consistent, and I'm learning how to be a better physical me. Any questions I have, they are more than happy to help me. They go beyond what I expected to help me succeed my goals. I believe God puts the right people in my life when the time is right, and Walker and Aubrey are some of those people.